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practice Yoga with me
I teach dynamic classes that incorporate breath work, flow-style asana, and short meditations. My goal is to weave authentic Yogic tradition into each class session, helping you ground your body, find ease in movement, quiet your mind, and improve concentration. I work with individuals of all ages and abilities, always dedicated to meeting you exactly where you are. Yoga is for everyone, and I'm here as an ally and guide on your Yogic path.
Classes are currently on pause
Please check back for updates!
"My belief is in the blood and flesh as being wiser than the intellect. The body-unconscious is where life bubbles up in us. It is how we know that we are alive, alive to the depths of our souls and in touch somewhere with the vivid reaches of the cosmos." D.H. Lawrence
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